TRAIN.ADAPT.CONQUER.
A coach you can talk to. After every session, send a voice note — your week rewrites itself around how you actually felt.
No card · 14-day Pro trial · cancel anytime
Plans that breathe with you.
Miss a session, travel, feel cooked. Your week reshapes. No compounding fatigue, no guilt — just the next right session.
Tuesday's run got skipped.
Watch the rest of the week absorb it — not pile it up.
Just talk to your coach.
One coach. Every goal.
Strength, endurance, hyrox — balanced by an engine that knows where the conflicts live.
Built like a powerlifter. Programmed like a coach.
Sub-20 5K + 140kg squat. We balance the conflict.
Compromised running, sled, station work — in the right block.
Auto-sync. Real PBs from best splits, not full-activity averages.
Coach reviews your week and quietly retunes ahead.
Tap any session. Get the reason it's there, in plain English.
Every plan flows through 8 phases.
Auto-scaled to your race date. So nothing's wasted.
Hold to talk.
Your week reshapes.
After every session, tap once and just talk. The coach hears it, proposes the change, and waits for your approval before anything moves.
Quietly obsessed.
"Finally, a plan that balances my lifting and running. PB'd my 10K and added 15kg to my deadlift in 12 weeks."
"The coach catches stuff I'd miss. Pulled me back when I was overcooking — and I still hit my Hyrox time."
"Started the Sub-20 plan on Sunday. Loaded into my calendar. Ran 19:48 nine weeks later."
Train serious. Pay simple.
- Unlimited coach messages & voice notes
- Strava auto-sync
- Sunday AI check-in
- Unlimited goals & swaps
- PR predictions & hybrid balancing
- All packs included